TERAPI MINDFULNESS UNTUK MENGURANGI PSYCHOLOGICAL DISTRESS PADA IBU HAMIL: NARRATIVE REVIEW
Abstract
Latar Belakang: Selama kehamilan, tubuh wanita mulai berubah dalam banyak hal karena pengaruh hormon hingga menyebabkan stres atau depresi selama kehamilan. Stres, kecemasan dan kekhawatiran saat kehamilan memiliki resiko dan dapat berdampak negatif baik untuk ibu maupun bayinya. Berbagai penelitian telah menunjukkan keefektifan dari metode intervensi mindfulness untuk mengurangi stres, kecemasan dan kekhawatiran saat kehamilan, sehingga terapi mindfulness sangat disarankan untuk diterapkan pada ibu hamil. Tujuan: Penelitian ini bertujuan untuk mengidentifikasi efektivitas terapi mindfulness untuk mengurangi psychological distress pada ibu hamil. Metode: penelitian ini merupakan narrative review, dengan hasil yang ditemukan dari PMC-PubMed, EBSCO, ScienceDirect dan Google Scholar berdasarkan kata kunci kemudian diseleksi menggunakan skrining: judul dan abstrak, publikasi jurnal 5 tahun terakhir dan not review hingga didapatkan sejumlah 4 artikel dari seluruh database yang digunakan yang relevan dengan topik. Hasil: Hasil penelitian menunjukkan bahwa mindfulness-based interventions menghasilkan efek positif selama kehamilan seperti mengurangi stress, kecemasan dan gejala depresi perinatal serta meningkatkan kesehatan penyesuaian psikologis pada periode perinatal. Kesimpulan: analisa dari 4 artikel menunjukkan bahwa terapi mindfulness yang dilakukan terbukti dapat memberikan manfaat yang positif dan efektif dalam upaya penurunan tingkat psychological distress pada ibu hamil.
Keywords
Full Text:
PDFReferences
Aslami, E., Alipour, A., Najib, F. S., & Aghayosefi, A. (2017). A Comparative study of mindfulness efficiency based on islamic-spiritual schemes and group cognitive behavioral therapy. International Journal of Community Based Nursing and Midwifery, 5(2), 144–152.
Berthelon, M., Sanchez, R., & Sanchez, R. (2018). DISCUSSION PAPER SERIES MaternaL Stress during Pregnancy and Early Childhood Development Maternal Stress during Pregnancy and Early Childhood Development, (11452).
Biaggi, A., Conroy, S., Pawlby, S., & Pariante, C. M. (2016). Identifying the women at risk of antenatal anxiety and depression: A systematic review. Journal of affective disorders, 191,
–77. https://doi.org/10.1016/j.jad.2015.11.014
Coussons-Read, M. E. (2013). Effects of prenatal stress on pregnancy and human development: Mechanisms and pathways. Obstetric Medicine, 6(2), 52–57. https://doi.org/10.1177/1753495X12473751
Dadi, A.F., Miller, E.R., Bisetegn, T.A. et al. Global burden of antenatal depression and its association with adverse birth outcomes: an umbrella review. BMC Public Health 20, 173 (2020). https://doi.org/10.1186/s12889-020-8293-9
Duncan, L. G., Cohn, M. A., Chao, M. T., Cook, J. G., Riccobono, J., & Bardacke, N. (2017).
Benefits of preparing for childbirth with mindfulness training: a randomized controlled trial with active comparison. BMC Pregnancy and Childbirth, 17(1), 140. https://doi.org/10.1186/s12884-017-1319-3
Erpiana, A., & Fourianalistyawati, E. (2018). Peran trait mindfulness terhadap psychological well-being pada dewasa awal. Psympathic: Jurnal Ilmiah Psikologi, 5(1),
-82.
Fakultas Kedokteran UNAIR (2020). Mengenal Postpartum Depression, Masalah Kejiwaan Pada Ibu Pasca Melahirkan. Diakses pada 15 Maret 2021. https://fk.unair.ac.id/mengenal-postpartum-depression-masalah-kejiwaan-pada-ibu-pasca- melahirkan/
Firouzbakht, M., Nikpour, M., Khefri, S., Jamali, B., Kazeminavaee, F., & Didehdar, M. (2015).
The Effectiveness of Prenatal Intervention on Pain and Anxiety during the Process of
Childbirth-Northern Iran: Clinical Trial Study. Ann Med Health Sci Res., 5(5), 348–352.
Fourianalistyawati, E., & Listiyandini, R. A. (2017). Hubungan antara mindfulness dengan depresi pada remaja. Jurnal Psikogenesis, 5(2), 115-122.
Goldin, P. R., & Gross, J. J. (2014). Effects of Mindfulness-Based Stress Reduction (MBSR) on Emotion Regulation in Social Anxiety Disorder. Emotion, 10(1), 83–91. https://doi.org/10.1037/a0018441.Effects
Isgut, M., Smith, A. K., Reimann, E. S., Kucuk, O., & Ryan, J. (2017). The impact of psychological distress during pregnancy on the developing fetus: Biological mechanisms and the potential benefits of mindfulness interventions. Journal of Perinatal Medicine,
(9), 999–1011. https://doi.org/10.1515/jpm-2016-0189
Kurniawati, W., Rachmawati, I. N., & Afiyanti, Y. (2017). Makna Melahirkan di Rumah bagi Seorang Perempuan. Jurnal Keperawatan Indonesia, 20(1), 17–23. https://doi.org/10.7454/jki.v20i1.446
Nejad FK, Shahraki KA, Nejad PS, Moghaddam NK, Jahani Y, Divsalar P. The influence of mindfulness-based stress reduction (MBSR) on stress, anxiety and depression due to unwanted pregnancy: a randomized clinical trial. J Prev Med Hyg. 2021 Apr
;62(1):E82-E88. doi: 10.15167/2421-4248/jpmh2021.62.1.1691. PMID: 34322621; PMCID: PMC8283654.
Oktavia, N. A. (2018). Efektivitas Pelatihan Mindfulness dalam Menurunkan Kesepian Remaja di Panti Asuhan. Universitas Islam Negeri Sunan Ampel.
Pais, M., & Pai, M. V. (2018). Stress among pregnant women: A systematic review. Journal of Clinical and Diagnostic Research, 12(5), LE01–LE04. https://doi.org/10.7860/JCDR/2018/30774.11561
Pan, W. L., Chang, C. W., Chen, S. M., & Gau, M. L. (2019). Assessing the effectiveness of mindfulness-based programs on mental health during pregnancy and early motherhood - A randomized control trial. BMC Pregnancy and Childbirth, 19(1), 1–8. DOI:
1186/s12884-019-2503-
Rachman, L. Y., Widianti, E., & Setyawati, A. (2019). LEVELS OF DEPRESSION AMONG ADOLESCENT GIRLS WITH EARLY MARRIAGE. Journal of Maternity Care and Reproductive Health, 2(3). https://doi.org/10.36780/jmcrh.v2i3.82
Røsand, G. M. B., Slinning, K., Eberhard-Gran, M., Røysamb, E., & Tambs, K. (2011). Partner relationship satisfaction and maternal emotional distress in early pregnancy. BMC Public Health, 11. https://doi.org/10.1186/1471-2458-11-161
Staneva, A. A., Bogossian, F., & Wittkowski, A. (2015). The experience of psychological distress, depression, and anxiety during pregnancy: A meta-synthesis of qualitative research. Midwifery, 31(6), 563–573. DOI: 10.1016/j.midw.2015.03.015
Stewart, D. E., Robertson, E., Phil, M., Dennis, C., Grace, S. L., & Wallington, T. (2003).
Postpartum Depression: Literature review of risk factors and interventions. WHO Publication, (October), 289. Retrieved from http://www.who.int/mental_health/prevention/suicide/lit_review_postpartum_depression. pdf
Tomfohr-Madsen, L. M., Campbell, T. S., Giesbrecht, G. F., Letourneau, N. L., Carlson, L. E., Madsen, J. W., & Dimidjian, S. (2016). Mindfulness-based cognitive therapy for psychological distress in pregnancy: Study protocol for a randomized controlled trial. Trials, 17(1), 1–12. DOI: 10.1186/s13063-016-1601-0
Vijayaselvi, R., Beck, M. M., Abraham, A., Kurian, S., Regi, A., & Rebekah, G. (2015). Risk factors for stress during antenatal period among pregnant women in tertiary care hospital of southern India. Journal of Clinical and Diagnostic Research, 9(10), QC01–QC05. https://doi.org/10.7860/JCDR/2015/13973.6580
World Health Organization. (2020). Depression. Diakses pada 15 Maret 2021. https://www.who.int/news-room/fact-sheets/detail/depression
Yazdanimehr, R., Omidi, A., Sadat, Z., & Akbari, H. (2016). The Effect of Mindfulness-integrated Cognitive Behavior Therapy on Depression and Anxiety among Pregnant Women: a Randomized Clinical Trial. Journal of caring sciences, 5(3),
–204. https://doi.org/10.15171/jcs.2016.021
Zemestani, M., Fazeli Nikoo, Z. Effectiveness of mindfulness-based cognitive therapy for comorbid depression and anxiety in pregnancy: a randomized controlled trial. Arch Womens Ment Health 23, 207–214 (2020). https://doi.org/10.1007/s00737-019-00962-8
Zarenejad, M., Yazdkhasti, M., Rahimzadeh, M., Mehdizadeh Tourzani, Z., & Esmaelzadeh-Saeieh, S. (2020). The effect of mindfulness-based stress reduction on maternal anxiety and self-efficacy: A randomized controlled trial. Brain and Behavior,
(4), e01561. https://doi.org/10.1002/brb3.1561
DOI: https://doi.org/10.36780/jmcrh.v5i1.238
Refbacks
- There are currently no refbacks.
Copyright (c) 2022 Journal of Maternity Care and Reproductive Health
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
This Journal is indexed on:
Redaksi Journal of Maternity Care and Reproductive Health:
Fakultas Keperawatan, Universitas Padjadjaran
Jalan Raya Bandung-Sumedang Km. 21 Jatinangor, Sumedang, Indonesia 45363
WA: 081321793280
Email: admin@mcrhjournal.or..id
JMCRH is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License
http://www.statistics.mcrhjournal.or.id